Better than Coffee Juice
2015-06-26 13:01:07
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Prep Time
5 min
Ingredients
- Apple - 1 medium (3" dia) 182g
- Carrots - 4 medium 244g
- Green Tea - 8 fl oz 236.8g
- Honey - 1 tsp 7g
- Lemon - 1/4 fruit (2-1/8" dia) 14.5g
- Orange (peeled) - 1 fruit (2-5/8" dia) 131g
Directions
- Make a cup of green tea separate from your juice (usually steeped for 3 minutes at 160-180°. Careful not to steep too long/too hot, or the taste will become bitter due to its tannin content.
- Add honey to green tea. Let Chill.
- Process all other ingredients in a juicer.
- Pour chilled tea into juice, mix well, and serve.
Ritzclinic.com https://www.doctoramir.ca/
Beat Retreat
2015-06-26 13:09:58
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Ingredients
- Apples - 2 medium (3" dia) 364g
- Beet Root - 1 beet (2" dia) 82g
- Carrots - 7 medium 427g
- Ginger Root - 1/2 thumb (1" dia) 12g
- Lemon - 1/2 fruit (2-1/8" dia) 29g
Directions
- Process all ingredients in a juicer, shake or stir and serve.
Ritzclinic.com https://www.doctoramir.ca/
Calcium Rich Cucumber Juice
2015-06-26 13:16:54
Serves 1
Sweet, Zesty, Light and Refreshing...
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Ingredients
- 1/4 pineapple
- 4 celery stalks
- 1 large cucumber
- 1 lime
Directions
- Wash all produce well.
- Peel lemon and pineapple (optional) or scrub them well.
- Mix all ingredients through juicer.
Notes
- This juice is very hydrating with 650 mg of potassium per serve plus 110 mg of calcium and loads of vitamins K and C. Enjoy!
Substitutions
- Pineapple – apple, pear, kiwi
- Celery – zucchini, celeriac root
- Cucumber – zucchini, celeriac root, broccoli
- Lime – lemon, grapefruit
Ritzclinic.com https://www.doctoramir.ca/
The Green Juice
2015-06-26 14:07:18
Serves 2
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Ingredients
- Apples (green) - 2 medium (3" dia) 364g
- Bell Pepper (green) - 1 medium (approx 2-3/4" long, 2-1/2" dia) 119g
- Carrots - 3 medium 183g
- Cucumber - 1 cucumber (8-1/4") 301g
- Grapes - 15 grapes 73.5g
- Spinach - 2 cup 60g
- Tomato - 1 medium whole (2-3/5" dia) 123g
Directions
- Process all ingredients in a juicer, shake or stir and serve.
Ritzclinic.com https://www.doctoramir.ca/
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